Sour Cream & Onion vs Macadamias Oven Roasted with Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Cream & Onion
Macadamias Oven Roasted with Sea Salt
The Verdict: Which is Better?
When placing Sour Cream & Onion and Macadamias Oven Roasted with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Cream & Onion is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sour Cream & Onion contains significantly more sugar (7.14g) compared to the milder Macadamias Oven Roasted with Sea Salt (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Macadamias Oven Roasted with Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour Cream & Onion or Macadamias Oven Roasted with Sea Salt?
It depends on your goals. Sour Cream & Onion has 571 calories, while Macadamias Oven Roasted with Sea Salt has 700 calories. Check the detailed table above for sugar and fat content.
Is Sour Cream & Onion vegan?
No, Sour Cream & Onion is not certified vegan.
What is the calorie difference between Sour Cream & Onion and Macadamias Oven Roasted with Sea Salt?
There is a difference of 129 calories per 100g between the two products.
