Head-to-Head Analysis

Sour Cream & Onion vs Organic Hemp Seed Oil Raw & Cold Pressed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
VS
Top Pick
Package of Organic Hemp Seed Oil Raw & Cold Pressed

Organic Hemp Seed Oil Raw & Cold Pressed

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
833 kcal
3.6g
Sugars
0g
32.1g
Fat
93.3g
3.6g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Sour Cream & Onion and Organic Hemp Seed Oil Raw & Cold Pressed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Cream & Onion is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Cream & Onion contains significantly more sugar (3.57g) compared to the milder Organic Hemp Seed Oil Raw & Cold Pressed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Hemp Seed Oil Raw & Cold Pressed is undeniably the healthier pick.

Looking to build muscle? Sour Cream & Onion offers a protein boost with 3.57g per 100g, outperforming Organic Hemp Seed Oil Raw & Cold Pressed in this category.

Frequently Asked Questions

Which is healthier: Sour Cream & Onion or Organic Hemp Seed Oil Raw & Cold Pressed?

It depends on your goals. Sour Cream & Onion has 536 calories, while Organic Hemp Seed Oil Raw & Cold Pressed has 833 calories. Check the detailed table above for sugar and fat content.

Is Sour Cream & Onion vegan?

No, Sour Cream & Onion is not certified vegan.

What is the calorie difference between Sour Cream & Onion and Organic Hemp Seed Oil Raw & Cold Pressed?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.