Head-to-Head Analysis

Sour Cream & Onion vs Salt & Vinegar Veggie Straws

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
VS
Top Pick
Package of Salt & Vinegar Veggie Straws

Salt & Vinegar Veggie Straws

Not Vegan
Nutritional Facts (per 100g)
525 kcal
Energy
500 kcal
0g
Sugars
0g
30g
Fat
25g
50g
Protein
3.6g
1.4g
Salt
2.9g

The Verdict: Which is Better?

When placing Sour Cream & Onion and Salt & Vinegar Veggie Straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Cream & Onion is the more energy-dense option here, packing 25 more calories per 100g than Salt & Vinegar Veggie Straws. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sour Cream & Onion offers a protein boost with 50g per 100g, outperforming Salt & Vinegar Veggie Straws in this category.

Frequently Asked Questions

Which is healthier: Sour Cream & Onion or Salt & Vinegar Veggie Straws?

It depends on your goals. Sour Cream & Onion has 525 calories, while Salt & Vinegar Veggie Straws has 500 calories. Check the detailed table above for sugar and fat content.

Is Sour Cream & Onion vegan?

No, Sour Cream & Onion is not certified vegan.

What is the calorie difference between Sour Cream & Onion and Salt & Vinegar Veggie Straws?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.