Sour Cream & Onion vs Sriracha Roasted Edamame Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Cream & Onion
Sriracha Roasted Edamame Beans
The Verdict: Which is Better?
When placing Sour Cream & Onion and Sriracha Roasted Edamame Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sour Cream & Onion is the more energy-dense option here, packing 76 more calories per 100g than Sriracha Roasted Edamame Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sour Cream & Onion takes the lead with only 2.86g of sugar per 100g, whereas Sriracha Roasted Edamame Beans contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sour Cream & Onion or Sriracha Roasted Edamame Beans?
It depends on your goals. Sour Cream & Onion has 536 calories, while Sriracha Roasted Edamame Beans has 460 calories. Check the detailed table above for sugar and fat content.
Is Sour Cream & Onion vegan?
No, Sour Cream & Onion is not certified vegan.
What is the calorie difference between Sour Cream & Onion and Sriracha Roasted Edamame Beans?
There is a difference of 76 calories per 100g between the two products.
