Head-to-Head Analysis

Sour Cream & Onion vs Raspberrys

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
VS
Package of Raspberrys

Raspberrys

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
52 kcal
3.6g
Sugars
4.1g
35.7g
Fat
0.8g
3.6g
Protein
1.2g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Sour Cream & Onion and Raspberrys side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Cream & Onion is the more energy-dense option here, packing 484 more calories per 100g than Raspberrys. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sour Cream & Onion offers a protein boost with 3.5714285714286g per 100g, outperforming Raspberrys in this category.

Frequently Asked Questions

Which is healthier: Sour Cream & Onion or Raspberrys?

It depends on your goals. Sour Cream & Onion has 535.71428571429 calories, while Raspberrys has 52 calories. Check the detailed table above for sugar and fat content.

Is Sour Cream & Onion vegan?

No, Sour Cream & Onion is not certified vegan.

What is the calorie difference between Sour Cream & Onion and Raspberrys?

There is a difference of 484 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.