Sour Cream & Onion vs Organic Amaranth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Cream & Onion
Organic Amaranth
The Verdict: Which is Better?
When placing Sour Cream & Onion and Organic Amaranth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sour Cream & Onion is the more energy-dense option here, packing 49 more calories per 100g than Organic Amaranth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sour Cream & Onion contains significantly more sugar (7.14g) compared to the milder Organic Amaranth (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Amaranth is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour Cream & Onion or Organic Amaranth?
It depends on your goals. Sour Cream & Onion has 428.57 calories, while Organic Amaranth has 380 calories. Check the detailed table above for sugar and fat content.
Is Sour Cream & Onion vegan?
No, Sour Cream & Onion is not certified vegan.
What is the calorie difference between Sour Cream & Onion and Organic Amaranth?
There is a difference of 49 calories per 100g between the two products.
