Sour Cream & Onion vs Pepperidge farm cookies milano
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Cream & Onion
Pepperidge farm cookies milano
The Verdict: Which is Better?
When placing Sour Cream & Onion and Pepperidge farm cookies milano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sour Cream & Onion is the more energy-dense option here, packing 12 more calories per 100g than Pepperidge farm cookies milano. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sour Cream & Onion takes the lead with only 3.57g of sugar per 100g, whereas Pepperidge farm cookies milano contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sour Cream & Onion offers a protein boost with 7.14g per 100g, outperforming Pepperidge farm cookies milano in this category.
Frequently Asked Questions
Which is healthier: Sour Cream & Onion or Pepperidge farm cookies milano?
It depends on your goals. Sour Cream & Onion has 535.71 calories, while Pepperidge farm cookies milano has 524 calories. Check the detailed table above for sugar and fat content.
Is Sour Cream & Onion vegan?
No, Sour Cream & Onion is not certified vegan.
What is the calorie difference between Sour Cream & Onion and Pepperidge farm cookies milano?
There is a difference of 12 calories per 100g between the two products.
