Sour cream & onion vs Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sour cream & onion

Crackers
The Verdict: Which is Better?
When placing Sour cream & onion and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour cream & onion is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sour cream & onion or Crackers?
Sour cream & onion appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sour cream & onion vegan?
No, Sour cream & onion is not certified vegan.
What is the calorie difference between Sour cream & onion and Crackers?
There is a difference of 9 calories per 100g between the two products.




