Head-to-Head Analysis

Sour Cream & Onion Flavored Potato Chips vs Honey nut toasty o's cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Cream & Onion Flavored Potato Chips

Sour Cream & Onion Flavored Potato Chips

Not Vegan
VS
Package of Honey nut toasty o's cereal

Honey nut toasty o's cereal

Not Vegan
Nutritional Facts (per 100g)
541 kcal
Energy
390.2 kcal
4.7g
Sugars
34.1g
32.9g
Fat
4.9g
7.1g
Protein
7.3g
1.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Sour Cream & Onion Flavored Potato Chips and Honey nut toasty o's cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Cream & Onion Flavored Potato Chips is the more energy-dense option here, packing 151 more calories per 100g than Honey nut toasty o's cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sour Cream & Onion Flavored Potato Chips takes the lead with only 4.7g of sugar per 100g, whereas Honey nut toasty o's cereal contains 34.146341463415g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sour Cream & Onion Flavored Potato Chips or Honey nut toasty o's cereal?

It depends on your goals. Sour Cream & Onion Flavored Potato Chips has 541 calories, while Honey nut toasty o's cereal has 390.24390243902 calories. Check the detailed table above for sugar and fat content.

Is Sour Cream & Onion Flavored Potato Chips vegan?

No, Sour Cream & Onion Flavored Potato Chips is not certified vegan.

What is the calorie difference between Sour Cream & Onion Flavored Potato Chips and Honey nut toasty o's cereal?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.