Sour Cream & Onion Flavored Potato Chips vs 100% Apple Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Cream & Onion Flavored Potato Chips
100% Apple Juice
The Verdict: Which is Better?
When placing Sour Cream & Onion Flavored Potato Chips and 100% Apple Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sour Cream & Onion Flavored Potato Chips is the more energy-dense option here, packing 525 more calories per 100g than 100% Apple Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sour Cream & Onion Flavored Potato Chips takes the lead with only 3.57g of sugar per 100g, whereas 100% Apple Juice contains 10.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sour Cream & Onion Flavored Potato Chips offers a protein boost with 7.14g per 100g, outperforming 100% Apple Juice in this category.
Frequently Asked Questions
Which is healthier: Sour Cream & Onion Flavored Potato Chips or 100% Apple Juice?
It depends on your goals. Sour Cream & Onion Flavored Potato Chips has 571 calories, while 100% Apple Juice has 45.8 calories. Check the detailed table above for sugar and fat content.
Is Sour Cream & Onion Flavored Potato Chips vegan?
No, Sour Cream & Onion Flavored Potato Chips is not certified vegan.
What is the calorie difference between Sour Cream & Onion Flavored Potato Chips and 100% Apple Juice?
There is a difference of 525 calories per 100g between the two products.
