Head-to-Head Analysis

Sour Cream & Onion Potato Chips vs Plain Panko Bread Crumbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Cream & Onion Potato Chips

Sour Cream & Onion Potato Chips

Not Vegan
VS
Top Pick
Package of Plain Panko Bread Crumbs

Plain Panko Bread Crumbs

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
357 kcal
7.1g
Sugars
7.1g
35.7g
Fat
0g
7.1g
Protein
10.7g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Sour Cream & Onion Potato Chips and Plain Panko Bread Crumbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Cream & Onion Potato Chips is the more energy-dense option here, packing 179 more calories per 100g than Plain Panko Bread Crumbs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sour Cream & Onion Potato Chips or Plain Panko Bread Crumbs?

It depends on your goals. Sour Cream & Onion Potato Chips has 536 calories, while Plain Panko Bread Crumbs has 357 calories. Check the detailed table above for sugar and fat content.

Is Sour Cream & Onion Potato Chips vegan?

No, Sour Cream & Onion Potato Chips is not certified vegan.

What is the calorie difference between Sour Cream & Onion Potato Chips and Plain Panko Bread Crumbs?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.