Head-to-Head Analysis

Sour Cream & Onion Potato Chips vs French Butter Cookies Mixed Berries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Cream & Onion Potato Chips

Sour Cream & Onion Potato Chips

Not Vegan
VS
Top Pick
Package of French Butter Cookies Mixed Berries

French Butter Cookies Mixed Berries

Not Vegan
Nutritional Facts (per 100g)
530 kcal
Energy
0 kcal
7.1g
Sugars
0g
31.8g
Fat
0g
7.1g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Sour Cream & Onion Potato Chips and French Butter Cookies Mixed Berries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Cream & Onion Potato Chips is the more energy-dense option here, packing 530 more calories per 100g than French Butter Cookies Mixed Berries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sour Cream & Onion Potato Chips contains significantly more sugar (7.07g) compared to the milder French Butter Cookies Mixed Berries (0g). If you are monitoring your insulin levels or trying to cut down on sweets, French Butter Cookies Mixed Berries is undeniably the healthier pick.

Looking to build muscle? Sour Cream & Onion Potato Chips offers a protein boost with 7.07g per 100g, outperforming French Butter Cookies Mixed Berries in this category.

Frequently Asked Questions

Which is healthier: Sour Cream & Onion Potato Chips or French Butter Cookies Mixed Berries?

It depends on your goals. Sour Cream & Onion Potato Chips has 530 calories, while French Butter Cookies Mixed Berries has 0 calories. Check the detailed table above for sugar and fat content.

Is Sour Cream & Onion Potato Chips vegan?

No, Sour Cream & Onion Potato Chips is not certified vegan.

What is the calorie difference between Sour Cream & Onion Potato Chips and French Butter Cookies Mixed Berries?

There is a difference of 530 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.