Sour Cream & Onion Potato Chips vs Stuffed Croissant: Black Forest Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sour Cream & Onion Potato Chips

Stuffed Croissant: Black Forest Ham
The Verdict: Which is Better?
When placing Sour Cream & Onion Potato Chips and Stuffed Croissant: Black Forest Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sour Cream & Onion Potato Chips is the more energy-dense option here, packing 217 more calories per 100g than Stuffed Croissant: Black Forest Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sour Cream & Onion Potato Chips contains significantly more sugar (7.07g) compared to the milder Stuffed Croissant: Black Forest Ham (6.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Stuffed Croissant: Black Forest Ham is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour Cream & Onion Potato Chips or Stuffed Croissant: Black Forest Ham?
It depends on your goals. Sour Cream & Onion Potato Chips has 530 calories, while Stuffed Croissant: Black Forest Ham has 313 calories. Check the detailed table above for sugar and fat content.
Is Sour Cream & Onion Potato Chips vegan?
No, Sour Cream & Onion Potato Chips is not certified vegan.
What is the calorie difference between Sour Cream & Onion Potato Chips and Stuffed Croissant: Black Forest Ham?
There is a difference of 217 calories per 100g between the two products.




