Sour Cream & Onion Potato Chips vs Waves Potato Chips Reduced Fat Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Cream & Onion Potato Chips
Waves Potato Chips Reduced Fat Sea Salt
The Verdict: Which is Better?
When placing Sour Cream & Onion Potato Chips and Waves Potato Chips Reduced Fat Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sour Cream & Onion Potato Chips is the more energy-dense option here, packing 66 more calories per 100g than Waves Potato Chips Reduced Fat Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sour Cream & Onion Potato Chips contains significantly more sugar (7.07g) compared to the milder Waves Potato Chips Reduced Fat Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Waves Potato Chips Reduced Fat Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour Cream & Onion Potato Chips or Waves Potato Chips Reduced Fat Sea Salt?
It depends on your goals. Sour Cream & Onion Potato Chips has 530 calories, while Waves Potato Chips Reduced Fat Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.
Is Sour Cream & Onion Potato Chips vegan?
No, Sour Cream & Onion Potato Chips is not certified vegan.
What is the calorie difference between Sour Cream & Onion Potato Chips and Waves Potato Chips Reduced Fat Sea Salt?
There is a difference of 66 calories per 100g between the two products.
