Head-to-Head Analysis

Sour Cream & Onion Potato Chips vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Cream & Onion Potato Chips

Sour Cream & Onion Potato Chips

Not Vegan
VS
Top Pick
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
571.4 kcal
3.6g
Sugars
0g
32.1g
Fat
35.7g
7.1g
Protein
7.1g
1.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Sour Cream & Onion Potato Chips and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Cream & Onion Potato Chips is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Cream & Onion Potato Chips contains significantly more sugar (3.57g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Cream & Onion Potato Chips or Popcorn?

It depends on your goals. Sour Cream & Onion Potato Chips has 536 calories, while Popcorn has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Sour Cream & Onion Potato Chips vegan?

No, Sour Cream & Onion Potato Chips is not certified vegan.

What is the calorie difference between Sour Cream & Onion Potato Chips and Popcorn?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.