Head-to-Head Analysis

Sour cream & onion potatoe chip vs Jet-puffed mallow bits vanilla marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour cream & onion potatoe chip

Sour cream & onion potatoe chip

Not Vegan
VS
Package of Jet-puffed mallow bits vanilla marshmallows

Jet-puffed mallow bits vanilla marshmallows

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
20 kcal
3.6g
Sugars
4g
32.1g
Fat
0g
7.1g
Protein
0g
2g
Salt
0g

The Verdict: Which is Better?

When placing Sour cream & onion potatoe chip and Jet-puffed mallow bits vanilla marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour cream & onion potatoe chip is the more energy-dense option here, packing 516 more calories per 100g than Jet-puffed mallow bits vanilla marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sour cream & onion potatoe chip offers a protein boost with 7.1428571428571g per 100g, outperforming Jet-puffed mallow bits vanilla marshmallows in this category.

Frequently Asked Questions

Which is healthier: Sour cream & onion potatoe chip or Jet-puffed mallow bits vanilla marshmallows?

It depends on your goals. Sour cream & onion potatoe chip has 535.71428571429 calories, while Jet-puffed mallow bits vanilla marshmallows has 20 calories. Check the detailed table above for sugar and fat content.

Is Sour cream & onion potatoe chip vegan?

No, Sour cream & onion potatoe chip is not certified vegan.

What is the calorie difference between Sour cream & onion potatoe chip and Jet-puffed mallow bits vanilla marshmallows?

There is a difference of 516 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.