Head-to-Head Analysis

Sour cream & onion potatoe chip vs Sesame Pistachio

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour cream & onion potatoe chip

Sour cream & onion potatoe chip

Not Vegan
VS
Package of Sesame Pistachio

Sesame Pistachio

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
40 kcal
3.6g
Sugars
5g
32.1g
Fat
2g
7.1g
Protein
1g
2g
Salt
0g

The Verdict: Which is Better?

When placing Sour cream & onion potatoe chip and Sesame Pistachio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour cream & onion potatoe chip is the more energy-dense option here, packing 496 more calories per 100g than Sesame Pistachio. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sour cream & onion potatoe chip takes the lead with only 3.5714285714286g of sugar per 100g, whereas Sesame Pistachio contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sour cream & onion potatoe chip offers a protein boost with 7.1428571428571g per 100g, outperforming Sesame Pistachio in this category.

Frequently Asked Questions

Which is healthier: Sour cream & onion potatoe chip or Sesame Pistachio?

It depends on your goals. Sour cream & onion potatoe chip has 535.71428571429 calories, while Sesame Pistachio has 40 calories. Check the detailed table above for sugar and fat content.

Is Sour cream & onion potatoe chip vegan?

No, Sour cream & onion potatoe chip is not certified vegan.

What is the calorie difference between Sour cream & onion potatoe chip and Sesame Pistachio?

There is a difference of 496 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.