Head-to-Head Analysis

Sour cream & onion potatoe chip vs Shelled walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour cream & onion potatoe chip

Sour cream & onion potatoe chip

Not Vegan
VS
Top Pick
Package of Shelled walnuts

Shelled walnuts

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
733.3 kcal
3.6g
Sugars
3.3g
32.1g
Fat
10g
7.1g
Protein
16.7g
2g
Salt
0g

The Verdict: Which is Better?

When placing Sour cream & onion potatoe chip and Shelled walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour cream & onion potatoe chip is the clear winner. With 198 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sour cream & onion potatoe chip or Shelled walnuts?

It depends on your goals. Sour cream & onion potatoe chip has 535.71428571429 calories, while Shelled walnuts has 733.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Sour cream & onion potatoe chip vegan?

No, Sour cream & onion potatoe chip is not certified vegan.

What is the calorie difference between Sour cream & onion potatoe chip and Shelled walnuts?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.