Head-to-Head Analysis

Sour Cream & Onion Rice Crisps vs Real Peanut Butter On A Baked Cheese Cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Cream & Onion Rice Crisps

Sour Cream & Onion Rice Crisps

Not Vegan
VS
Package of Real Peanut Butter On A Baked Cheese Cracker

Real Peanut Butter On A Baked Cheese Cracker

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
455 kcal
3.6g
Sugars
11.4g
17.9g
Fat
22.7g
7.1g
Protein
11.4g
2.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Sour Cream & Onion Rice Crisps and Real Peanut Butter On A Baked Cheese Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Cream & Onion Rice Crisps is the more energy-dense option here, packing 9 more calories per 100g than Real Peanut Butter On A Baked Cheese Cracker. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sour Cream & Onion Rice Crisps takes the lead with only 3.57g of sugar per 100g, whereas Real Peanut Butter On A Baked Cheese Cracker contains 11.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sour Cream & Onion Rice Crisps or Real Peanut Butter On A Baked Cheese Cracker?

It depends on your goals. Sour Cream & Onion Rice Crisps has 464 calories, while Real Peanut Butter On A Baked Cheese Cracker has 455 calories. Check the detailed table above for sugar and fat content.

Is Sour Cream & Onion Rice Crisps vegan?

No, Sour Cream & Onion Rice Crisps is not certified vegan.

What is the calorie difference between Sour Cream & Onion Rice Crisps and Real Peanut Butter On A Baked Cheese Cracker?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.