Sour Cream & Onion Sandwich vs Gluten Free Pretzel Twists
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sour Cream & Onion Sandwich

Gluten Free Pretzel Twists
The Verdict: Which is Better?
When placing Sour Cream & Onion Sandwich and Gluten Free Pretzel Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Cream & Onion Sandwich is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sour Cream & Onion Sandwich takes the lead with only 0g of sugar per 100g, whereas Gluten Free Pretzel Twists contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sour Cream & Onion Sandwich or Gluten Free Pretzel Twists?
Sour Cream & Onion Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sour Cream & Onion Sandwich vegan?
No, Sour Cream & Onion Sandwich is not certified vegan.
What is the calorie difference between Sour Cream & Onion Sandwich and Gluten Free Pretzel Twists?
There is a difference of 367 calories per 100g between the two products.




