Sour Cream Pure & Natural vs Italian Blend Shredded Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Cream Pure & Natural
Italian Blend Shredded Cheese
The Verdict: Which is Better?
When placing Sour Cream Pure & Natural and Italian Blend Shredded Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Cream Pure & Natural is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sour Cream Pure & Natural contains significantly more sugar (3.33g) compared to the milder Italian Blend Shredded Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Blend Shredded Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour Cream Pure & Natural or Italian Blend Shredded Cheese?
It depends on your goals. Sour Cream Pure & Natural has 200 calories, while Italian Blend Shredded Cheese has 321 calories. Check the detailed table above for sugar and fat content.
Is Sour Cream Pure & Natural vegan?
No, Sour Cream Pure & Natural is not certified vegan.
What is the calorie difference between Sour Cream Pure & Natural and Italian Blend Shredded Cheese?
There is a difference of 121 calories per 100g between the two products.
