Sour Cream Pure & Natural vs Shredded sharp cheddar cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Cream Pure & Natural
Shredded sharp cheddar cheese
The Verdict: Which is Better?
When placing Sour Cream Pure & Natural and Shredded sharp cheddar cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Cream Pure & Natural is the clear winner. With 229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sour Cream Pure & Natural contains significantly more sugar (3.33g) compared to the milder Shredded sharp cheddar cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded sharp cheddar cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour Cream Pure & Natural or Shredded sharp cheddar cheese?
It depends on your goals. Sour Cream Pure & Natural has 200 calories, while Shredded sharp cheddar cheese has 429 calories. Check the detailed table above for sugar and fat content.
Is Sour Cream Pure & Natural vegan?
No, Sour Cream Pure & Natural is not certified vegan.
What is the calorie difference between Sour Cream Pure & Natural and Shredded sharp cheddar cheese?
There is a difference of 229 calories per 100g between the two products.
