Head-to-Head Analysis

SOUR CREAM SPINACH DIP vs Taco seasoning mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SOUR CREAM SPINACH DIP

SOUR CREAM SPINACH DIP

Not Vegan
VS
Package of Taco seasoning mix

Taco seasoning mix

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
333.3 kcal
3.1g
Sugars
22.2g
25g
Fat
0g
1.6g
Protein
0g
1g
Salt
18.1g

The Verdict: Which is Better?

When placing SOUR CREAM SPINACH DIP and Taco seasoning mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SOUR CREAM SPINACH DIP is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, SOUR CREAM SPINACH DIP takes the lead with only 3.12g of sugar per 100g, whereas Taco seasoning mix contains 22.22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: SOUR CREAM SPINACH DIP or Taco seasoning mix?

SOUR CREAM SPINACH DIP appears to be the healthier option generally, as it has less sugar and fewer calories.

Is SOUR CREAM SPINACH DIP vegan?

No, SOUR CREAM SPINACH DIP is not certified vegan.

What is the calorie difference between SOUR CREAM SPINACH DIP and Taco seasoning mix?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.