Head-to-Head Analysis

Sour Dough Bread vs Fine Hazelnut Chocolates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Dough Bread

Sour Dough Bread

Not Vegan
VS
Package of Fine Hazelnut Chocolates

Fine Hazelnut Chocolates

Not Vegan
Nutritional Facts (per 100g)
232 kcal
Energy
605.3 kcal
0g
Sugars
39.5g
0.9g
Fat
42.1g
7.1g
Protein
7.9g
1.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Sour Dough Bread and Fine Hazelnut Chocolates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Dough Bread is the clear winner. With 373 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sour Dough Bread takes the lead with only 0g of sugar per 100g, whereas Fine Hazelnut Chocolates contains 39.47g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sour Dough Bread or Fine Hazelnut Chocolates?

Sour Dough Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sour Dough Bread vegan?

No, Sour Dough Bread is not certified vegan.

What is the calorie difference between Sour Dough Bread and Fine Hazelnut Chocolates?

There is a difference of 373 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.