Head-to-Head Analysis

Sour giggles vs Ritz Breaks Original 6x38g

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour giggles

Sour giggles

Not Vegan
VS
Top Pick
Package of Ritz Breaks Original 6x38g

Ritz Breaks Original 6x38g

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
456 kcal
71.4g
Sugars
8.9g
7.1g
Fat
18.4g
0g
Protein
8.2g
0.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Sour giggles and Ritz Breaks Original 6x38g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour giggles is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour giggles contains significantly more sugar (71.428571428571g) compared to the milder Ritz Breaks Original 6x38g (8.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz Breaks Original 6x38g is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour giggles or Ritz Breaks Original 6x38g?

It depends on your goals. Sour giggles has 428.57142857143 calories, while Ritz Breaks Original 6x38g has 456 calories. Check the detailed table above for sugar and fat content.

Is Sour giggles vegan?

No, Sour giggles is not certified vegan.

What is the calorie difference between Sour giggles and Ritz Breaks Original 6x38g?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.