Head-to-Head Analysis

Sour gold bears vs CHEDDAR SQUARES Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour gold bears

Sour gold bears

Not Vegan
VS
Top Pick
Package of CHEDDAR SQUARES Original

CHEDDAR SQUARES Original

Not Vegan
Nutritional Facts (per 100g)
355 kcal
Energy
466.7 kcal
51.6g
Sugars
0g
0g
Fat
20g
6.5g
Protein
10g
0.1g
Salt
2.2g

The Verdict: Which is Better?

When placing Sour gold bears and CHEDDAR SQUARES Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour gold bears is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour gold bears contains significantly more sugar (51.6g) compared to the milder CHEDDAR SQUARES Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR SQUARES Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour gold bears or CHEDDAR SQUARES Original?

It depends on your goals. Sour gold bears has 355 calories, while CHEDDAR SQUARES Original has 466.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Sour gold bears vegan?

No, Sour gold bears is not certified vegan.

What is the calorie difference between Sour gold bears and CHEDDAR SQUARES Original?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.