Sour Grapes vs Fruit Blox Sours
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Grapes
Fruit Blox Sours
The Verdict: Which is Better?
When placing Sour Grapes and Fruit Blox Sours side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Grapes is the clear winner. With 191 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sour Grapes takes the lead with only 24.7g of sugar per 100g, whereas Fruit Blox Sours contains 60g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sour Grapes or Fruit Blox Sours?
Sour Grapes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sour Grapes vegan?
No, Sour Grapes is not certified vegan.
What is the calorie difference between Sour Grapes and Fruit Blox Sours?
There is a difference of 191 calories per 100g between the two products.
