Sour Gummies vs Buttermilk Protein Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Gummies
Buttermilk Protein Waffles
The Verdict: Which is Better?
When placing Sour Gummies and Buttermilk Protein Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sour Gummies is the more energy-dense option here, packing 44 more calories per 100g than Buttermilk Protein Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sour Gummies contains significantly more sugar (66.7g) compared to the milder Buttermilk Protein Waffles (6.58g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk Protein Waffles is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour Gummies or Buttermilk Protein Waffles?
It depends on your goals. Sour Gummies has 333 calories, while Buttermilk Protein Waffles has 289 calories. Check the detailed table above for sugar and fat content.
Is Sour Gummies vegan?
No, Sour Gummies is not certified vegan.
What is the calorie difference between Sour Gummies and Buttermilk Protein Waffles?
There is a difference of 44 calories per 100g between the two products.
