Sour Gummies vs Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Gummies
Candy
The Verdict: Which is Better?
When placing Sour Gummies and Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Gummies is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sour Gummies contains significantly more sugar (66.7g) compared to the milder Candy (40g). If you are monitoring your insulin levels or trying to cut down on sweets, Candy is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour Gummies or Candy?
It depends on your goals. Sour Gummies has 333 calories, while Candy has 467 calories. Check the detailed table above for sugar and fat content.
Is Sour Gummies vegan?
No, Sour Gummies is not certified vegan.
What is the calorie difference between Sour Gummies and Candy?
There is a difference of 134 calories per 100g between the two products.
