Head-to-Head Analysis

Sour Gummies vs Chocolate Chip Cookie Dough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Gummies

Sour Gummies

Not Vegan
VS
Top Pick
Package of Chocolate Chip Cookie Dough

Chocolate Chip Cookie Dough

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
500 kcal
54.5g
Sugars
29g
0g
Fat
29g
0g
Protein
19.4g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Sour Gummies and Chocolate Chip Cookie Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Gummies is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Gummies contains significantly more sugar (54.5g) compared to the milder Chocolate Chip Cookie Dough (29g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chip Cookie Dough is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Gummies or Chocolate Chip Cookie Dough?

It depends on your goals. Sour Gummies has 318 calories, while Chocolate Chip Cookie Dough has 500 calories. Check the detailed table above for sugar and fat content.

Is Sour Gummies vegan?

No, Sour Gummies is not certified vegan.

What is the calorie difference between Sour Gummies and Chocolate Chip Cookie Dough?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.