Sour Gummy Worm vs Pretzel Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Gummy Worm
Pretzel Mix
The Verdict: Which is Better?
When placing Sour Gummy Worm and Pretzel Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Gummy Worm is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sour Gummy Worm takes the lead with only 0g of sugar per 100g, whereas Pretzel Mix contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sour Gummy Worm or Pretzel Mix?
Sour Gummy Worm appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sour Gummy Worm vegan?
No, Sour Gummy Worm is not certified vegan.
What is the calorie difference between Sour Gummy Worm and Pretzel Mix?
There is a difference of 329 calories per 100g between the two products.
