Head-to-Head Analysis

Sour Gummy Worms vs Crunchy Granola Bars Cookie Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Gummy Worms

Sour Gummy Worms

Not Vegan
VS
Top Pick
Package of Crunchy Granola Bars Cookie Butter

Crunchy Granola Bars Cookie Butter

Not Vegan
Nutritional Facts (per 100g)
296 kcal
Energy
0 kcal
6g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Sour Gummy Worms and Crunchy Granola Bars Cookie Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Gummy Worms is the more energy-dense option here, packing 296 more calories per 100g than Crunchy Granola Bars Cookie Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sour Gummy Worms contains significantly more sugar (6g) compared to the milder Crunchy Granola Bars Cookie Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Granola Bars Cookie Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Gummy Worms or Crunchy Granola Bars Cookie Butter?

It depends on your goals. Sour Gummy Worms has 296 calories, while Crunchy Granola Bars Cookie Butter has 0 calories. Check the detailed table above for sugar and fat content.

Is Sour Gummy Worms vegan?

No, Sour Gummy Worms is not certified vegan.

What is the calorie difference between Sour Gummy Worms and Crunchy Granola Bars Cookie Butter?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.