Head-to-Head Analysis

Sour Gummy Worms vs Fire Roasted Sweet Corn Flavored Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Gummy Worms

Sour Gummy Worms

Not Vegan
VS
Top Pick
Package of Fire Roasted Sweet Corn Flavored Popcorn

Fire Roasted Sweet Corn Flavored Popcorn

Not Vegan
Nutritional Facts (per 100g)
296 kcal
Energy
500 kcal
6g
Sugars
3.6g
0g
Fat
25g
0g
Protein
7.1g
0.5g
Salt
2.5g

The Verdict: Which is Better?

When placing Sour Gummy Worms and Fire Roasted Sweet Corn Flavored Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Gummy Worms is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Gummy Worms contains significantly more sugar (6g) compared to the milder Fire Roasted Sweet Corn Flavored Popcorn (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire Roasted Sweet Corn Flavored Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Gummy Worms or Fire Roasted Sweet Corn Flavored Popcorn?

It depends on your goals. Sour Gummy Worms has 296 calories, while Fire Roasted Sweet Corn Flavored Popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is Sour Gummy Worms vegan?

No, Sour Gummy Worms is not certified vegan.

What is the calorie difference between Sour Gummy Worms and Fire Roasted Sweet Corn Flavored Popcorn?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.