Sour Gummy Worms vs Chopped dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Gummy Worms
Chopped dates
The Verdict: Which is Better?
When placing Sour Gummy Worms and Chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Gummy Worms is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sour Gummy Worms takes the lead with only 0g of sugar per 100g, whereas Chopped dates contains 72.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sour Gummy Worms or Chopped dates?
Sour Gummy Worms appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sour Gummy Worms vegan?
No, Sour Gummy Worms is not certified vegan.
What is the calorie difference between Sour Gummy Worms and Chopped dates?
There is a difference of 170 calories per 100g between the two products.
