Head-to-Head Analysis

Sour Gummy Worms vs Pecan crunchy granola bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Gummy Worms

Sour Gummy Worms

Not Vegan
VS
Top Pick
Package of Pecan crunchy granola bars

Pecan crunchy granola bars

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
452.4 kcal
63.3g
Sugars
26.2g
0g
Fat
19.1g
6.7g
Protein
7.1g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Sour Gummy Worms and Pecan crunchy granola bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Gummy Worms is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Gummy Worms contains significantly more sugar (63.3g) compared to the milder Pecan crunchy granola bars (26.19g). If you are monitoring your insulin levels or trying to cut down on sweets, Pecan crunchy granola bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Gummy Worms or Pecan crunchy granola bars?

It depends on your goals. Sour Gummy Worms has 360 calories, while Pecan crunchy granola bars has 452.38 calories. Check the detailed table above for sugar and fat content.

Is Sour Gummy Worms vegan?

No, Sour Gummy Worms is not certified vegan.

What is the calorie difference between Sour Gummy Worms and Pecan crunchy granola bars?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.