Head-to-Head Analysis

Sour Gummy Worms vs Sheila G's, Brownie Brittle, Chocolate Chip Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Gummy Worms

Sour Gummy Worms

Not Vegan
VS
Top Pick
Package of Sheila G's, Brownie Brittle, Chocolate Chip Cookies

Sheila G's, Brownie Brittle, Chocolate Chip Cookies

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
467 kcal
63.3g
Sugars
56.7g
0g
Fat
15g
6.7g
Protein
3.3g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Sour Gummy Worms and Sheila G's, Brownie Brittle, Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Gummy Worms is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Gummy Worms contains significantly more sugar (63.3g) compared to the milder Sheila G's, Brownie Brittle, Chocolate Chip Cookies (56.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Sheila G's, Brownie Brittle, Chocolate Chip Cookies is undeniably the healthier pick.

Looking to build muscle? Sour Gummy Worms offers a protein boost with 6.67g per 100g, outperforming Sheila G's, Brownie Brittle, Chocolate Chip Cookies in this category.

Frequently Asked Questions

Which is healthier: Sour Gummy Worms or Sheila G's, Brownie Brittle, Chocolate Chip Cookies?

It depends on your goals. Sour Gummy Worms has 360 calories, while Sheila G's, Brownie Brittle, Chocolate Chip Cookies has 467 calories. Check the detailed table above for sugar and fat content.

Is Sour Gummy Worms vegan?

No, Sour Gummy Worms is not certified vegan.

What is the calorie difference between Sour Gummy Worms and Sheila G's, Brownie Brittle, Chocolate Chip Cookies?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.