Sour Gummy Worms vs Vegan Marshmallows Vanilla Flavoured imp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Gummy Worms
Vegan Marshmallows Vanilla Flavoured imp
The Verdict: Which is Better?
When placing Sour Gummy Worms and Vegan Marshmallows Vanilla Flavoured imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sour Gummy Worms is the more energy-dense option here, packing 3 more calories per 100g than Vegan Marshmallows Vanilla Flavoured imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sour Gummy Worms contains significantly more sugar (63.3g) compared to the milder Vegan Marshmallows Vanilla Flavoured imp (60.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegan Marshmallows Vanilla Flavoured imp is undeniably the healthier pick.
Looking to build muscle? Sour Gummy Worms offers a protein boost with 6.67g per 100g, outperforming Vegan Marshmallows Vanilla Flavoured imp in this category.
Frequently Asked Questions
Which is healthier: Sour Gummy Worms or Vegan Marshmallows Vanilla Flavoured imp?
It depends on your goals. Sour Gummy Worms has 360 calories, while Vegan Marshmallows Vanilla Flavoured imp has 357 calories. Check the detailed table above for sugar and fat content.
Is Sour Gummy Worms vegan?
No, Sour Gummy Worms is not certified vegan.
What is the calorie difference between Sour Gummy Worms and Vegan Marshmallows Vanilla Flavoured imp?
There is a difference of 3 calories per 100g between the two products.
