Head-to-Head Analysis

Sour Jelly Beans vs Chia Squeeze Vitality Snack Blackberry Bliss

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Jelly Beans

Sour Jelly Beans

Not Vegan
VS
Top Pick
Package of Chia Squeeze Vitality Snack Blackberry Bliss

Chia Squeeze Vitality Snack Blackberry Bliss

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
71.4 kcal
73.3g
Sugars
5.1g
0g
Fat
2.6g
0g
Protein
2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sour Jelly Beans and Chia Squeeze Vitality Snack Blackberry Bliss side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Jelly Beans is the more energy-dense option here, packing 329 more calories per 100g than Chia Squeeze Vitality Snack Blackberry Bliss. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sour Jelly Beans contains significantly more sugar (73.3g) compared to the milder Chia Squeeze Vitality Snack Blackberry Bliss (5.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Chia Squeeze Vitality Snack Blackberry Bliss is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Jelly Beans or Chia Squeeze Vitality Snack Blackberry Bliss?

It depends on your goals. Sour Jelly Beans has 400 calories, while Chia Squeeze Vitality Snack Blackberry Bliss has 71.4 calories. Check the detailed table above for sugar and fat content.

Is Sour Jelly Beans vegan?

No, Sour Jelly Beans is not certified vegan.

What is the calorie difference between Sour Jelly Beans and Chia Squeeze Vitality Snack Blackberry Bliss?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.