Head-to-Head Analysis

Sour Jelly Beans vs Ginger Snaps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Jelly Beans

Sour Jelly Beans

Not Vegan
VS
Top Pick
Package of Ginger Snaps

Ginger Snaps

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
428.6 kcal
73.3g
Sugars
35.7g
0g
Fat
8.9g
0g
Protein
3.6g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Sour Jelly Beans and Ginger Snaps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Jelly Beans is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Jelly Beans contains significantly more sugar (73.3g) compared to the milder Ginger Snaps (35.7143g). If you are monitoring your insulin levels or trying to cut down on sweets, Ginger Snaps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Jelly Beans or Ginger Snaps?

It depends on your goals. Sour Jelly Beans has 400 calories, while Ginger Snaps has 428.5714 calories. Check the detailed table above for sugar and fat content.

Is Sour Jelly Beans vegan?

No, Sour Jelly Beans is not certified vegan.

What is the calorie difference between Sour Jelly Beans and Ginger Snaps?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.