Head-to-Head Analysis

Sour Kiwis vs The Complete Cookie Snickerdoodle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Kiwis

Sour Kiwis

Not Vegan
VS
Top Pick
Package of The Complete Cookie Snickerdoodle

The Complete Cookie Snickerdoodle

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
350.9 kcal
66.7g
Sugars
19.3g
0g
Fat
12.3g
0g
Protein
14g
0.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Sour Kiwis and The Complete Cookie Snickerdoodle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Kiwis is the more energy-dense option here, packing 16 more calories per 100g than The Complete Cookie Snickerdoodle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sour Kiwis contains significantly more sugar (66.7g) compared to the milder The Complete Cookie Snickerdoodle (19.3g). If you are monitoring your insulin levels or trying to cut down on sweets, The Complete Cookie Snickerdoodle is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Kiwis or The Complete Cookie Snickerdoodle?

It depends on your goals. Sour Kiwis has 367 calories, while The Complete Cookie Snickerdoodle has 350.88 calories. Check the detailed table above for sugar and fat content.

Is Sour Kiwis vegan?

No, Sour Kiwis is not certified vegan.

What is the calorie difference between Sour Kiwis and The Complete Cookie Snickerdoodle?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.