Sour littles vs Fruit Blox Sours
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour littles
Fruit Blox Sours
The Verdict: Which is Better?
When placing Sour littles and Fruit Blox Sours side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sour littles is the more energy-dense option here, packing 7 more calories per 100g than Fruit Blox Sours. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sour littles contains significantly more sugar (64.3g) compared to the milder Fruit Blox Sours (60g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Blox Sours is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour littles or Fruit Blox Sours?
It depends on your goals. Sour littles has 357 calories, while Fruit Blox Sours has 350 calories. Check the detailed table above for sugar and fat content.
Is Sour littles vegan?
No, Sour littles is not certified vegan.
What is the calorie difference between Sour littles and Fruit Blox Sours?
There is a difference of 7 calories per 100g between the two products.
