Sour neon gummy worms vs Zesty Lemon Rolled Wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour neon gummy worms
Zesty Lemon Rolled Wafers
The Verdict: Which is Better?
When placing Sour neon gummy worms and Zesty Lemon Rolled Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour neon gummy worms is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sour neon gummy worms contains significantly more sugar (54.8g) compared to the milder Zesty Lemon Rolled Wafers (39.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Zesty Lemon Rolled Wafers is undeniably the healthier pick.
Looking to build muscle? Sour neon gummy worms offers a protein boost with 6.45g per 100g, outperforming Zesty Lemon Rolled Wafers in this category.
Frequently Asked Questions
Which is healthier: Sour neon gummy worms or Zesty Lemon Rolled Wafers?
It depends on your goals. Sour neon gummy worms has 323 calories, while Zesty Lemon Rolled Wafers has 500 calories. Check the detailed table above for sugar and fat content.
Is Sour neon gummy worms vegan?
No, Sour neon gummy worms is not certified vegan.
What is the calorie difference between Sour neon gummy worms and Zesty Lemon Rolled Wafers?
There is a difference of 177 calories per 100g between the two products.
