Sour Neon Worms vs Fruit Roll-Ups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Neon Worms
Fruit Roll-Ups
The Verdict: Which is Better?
When placing Sour Neon Worms and Fruit Roll-Ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Neon Worms is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sour Neon Worms takes the lead with only 46.7g of sugar per 100g, whereas Fruit Roll-Ups contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sour Neon Worms offers a protein boost with 3.33g per 100g, outperforming Fruit Roll-Ups in this category.
Frequently Asked Questions
Which is healthier: Sour Neon Worms or Fruit Roll-Ups?
Sour Neon Worms appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sour Neon Worms vegan?
No, Sour Neon Worms is not certified vegan.
What is the calorie difference between Sour Neon Worms and Fruit Roll-Ups?
There is a difference of 24 calories per 100g between the two products.
