Head-to-Head Analysis

Sour Patch Big Kids peg bag vs Whole Natural Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Patch Big Kids peg bag

Sour Patch Big Kids peg bag

Not Vegan
VS
Top Pick
Package of Whole Natural Almonds

Whole Natural Almonds

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
571 kcal
78.6g
Sugars
3.6g
0g
Fat
50g
0g
Protein
21.4g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Sour Patch Big Kids peg bag and Whole Natural Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Patch Big Kids peg bag is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Patch Big Kids peg bag contains significantly more sugar (78.571428571429g) compared to the milder Whole Natural Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Natural Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Patch Big Kids peg bag or Whole Natural Almonds?

It depends on your goals. Sour Patch Big Kids peg bag has 357 calories, while Whole Natural Almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Sour Patch Big Kids peg bag vegan?

No, Sour Patch Big Kids peg bag is not certified vegan.

What is the calorie difference between Sour Patch Big Kids peg bag and Whole Natural Almonds?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.