Sour patch kid hearts vs Gummy bears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour patch kid hearts
Gummy bears
The Verdict: Which is Better?
When placing Sour patch kid hearts and Gummy bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sour patch kid hearts is the more energy-dense option here, packing 21 more calories per 100g than Gummy bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sour patch kid hearts contains significantly more sugar (78.125g) compared to the milder Gummy bears (60.606060606061g). If you are monitoring your insulin levels or trying to cut down on sweets, Gummy bears is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour patch kid hearts or Gummy bears?
It depends on your goals. Sour patch kid hearts has 375 calories, while Gummy bears has 353.53535353535 calories. Check the detailed table above for sugar and fat content.
Is Sour patch kid hearts vegan?
No, Sour patch kid hearts is not certified vegan.
What is the calorie difference between Sour patch kid hearts and Gummy bears?
There is a difference of 21 calories per 100g between the two products.
