Head-to-Head Analysis

Sour patch kid hearts vs Salted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour patch kid hearts

Sour patch kid hearts

Not Vegan
VS
Top Pick
Package of Salted Peanuts

Salted Peanuts

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
607.1 kcal
78.1g
Sugars
3.6g
0g
Fat
50g
0g
Protein
25g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Sour patch kid hearts and Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour patch kid hearts is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour patch kid hearts contains significantly more sugar (78.125g) compared to the milder Salted Peanuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour patch kid hearts or Salted Peanuts?

It depends on your goals. Sour patch kid hearts has 375 calories, while Salted Peanuts has 607.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Sour patch kid hearts vegan?

No, Sour patch kid hearts is not certified vegan.

What is the calorie difference between Sour patch kid hearts and Salted Peanuts?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.