Sour patch kid hearts vs Soft Baked Sweet & Salty Salted Caramel Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sour patch kid hearts

Soft Baked Sweet & Salty Salted Caramel Bars
The Verdict: Which is Better?
When placing Sour patch kid hearts and Soft Baked Sweet & Salty Salted Caramel Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour patch kid hearts is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sour patch kid hearts contains significantly more sugar (78.125g) compared to the milder Soft Baked Sweet & Salty Salted Caramel Bars (28.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Soft Baked Sweet & Salty Salted Caramel Bars is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour patch kid hearts or Soft Baked Sweet & Salty Salted Caramel Bars?
It depends on your goals. Sour patch kid hearts has 375 calories, while Soft Baked Sweet & Salty Salted Caramel Bars has 429 calories. Check the detailed table above for sugar and fat content.
Is Sour patch kid hearts vegan?
No, Sour patch kid hearts is not certified vegan.
What is the calorie difference between Sour patch kid hearts and Soft Baked Sweet & Salty Salted Caramel Bars?
There is a difference of 54 calories per 100g between the two products.




