Head-to-Head Analysis

Sour patch kids vs Mott's Fruit Flavored Snacks Apple Orchard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour patch kids

Sour patch kids

Not Vegan
VS
Top Pick
Package of Mott's Fruit Flavored Snacks Apple Orchard

Mott's Fruit Flavored Snacks Apple Orchard

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
348 kcal
80g
Sugars
39.1g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Sour patch kids and Mott's Fruit Flavored Snacks Apple Orchard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour patch kids is the more energy-dense option here, packing 19 more calories per 100g than Mott's Fruit Flavored Snacks Apple Orchard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sour patch kids contains significantly more sugar (80g) compared to the milder Mott's Fruit Flavored Snacks Apple Orchard (39.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Mott's Fruit Flavored Snacks Apple Orchard is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour patch kids or Mott's Fruit Flavored Snacks Apple Orchard?

It depends on your goals. Sour patch kids has 367 calories, while Mott's Fruit Flavored Snacks Apple Orchard has 348 calories. Check the detailed table above for sugar and fat content.

Is Sour patch kids vegan?

No, Sour patch kids is not certified vegan.

What is the calorie difference between Sour patch kids and Mott's Fruit Flavored Snacks Apple Orchard?

There is a difference of 19 calories per 100g between the two products.

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Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.