Head-to-Head Analysis

Sour patch kids vs Sour Cream & Onion Potato Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour patch kids

Sour patch kids

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion Potato Crisps

Sour Cream & Onion Potato Crisps

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
511 kcal
80g
Sugars
2.2g
0g
Fat
26.7g
0g
Protein
4.4g
0.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Sour patch kids and Sour Cream & Onion Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour patch kids is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour patch kids contains significantly more sugar (80g) compared to the milder Sour Cream & Onion Potato Crisps (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion Potato Crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour patch kids or Sour Cream & Onion Potato Crisps?

It depends on your goals. Sour patch kids has 367 calories, while Sour Cream & Onion Potato Crisps has 511 calories. Check the detailed table above for sugar and fat content.

Is Sour patch kids vegan?

No, Sour patch kids is not certified vegan.

What is the calorie difference between Sour patch kids and Sour Cream & Onion Potato Crisps?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.