Sour Patch Kids vs dark chocolate coconut minis
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Patch Kids
dark chocolate coconut minis
The Verdict: Which is Better?
When placing Sour Patch Kids and dark chocolate coconut minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Patch Kids is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sour Patch Kids contains significantly more sugar (78.571428571429g) compared to the milder dark chocolate coconut minis (20g). If you are monitoring your insulin levels or trying to cut down on sweets, dark chocolate coconut minis is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour Patch Kids or dark chocolate coconut minis?
It depends on your goals. Sour Patch Kids has 375 calories, while dark chocolate coconut minis has 467 calories. Check the detailed table above for sugar and fat content.
Is Sour Patch Kids vegan?
No, Sour Patch Kids is not certified vegan.
What is the calorie difference between Sour Patch Kids and dark chocolate coconut minis?
There is a difference of 92 calories per 100g between the two products.
